Best Smoothies Recipes Having More Than 250 Calories

10 Best Smoothie Recipes Having More Than 250 Calories.

Aren’t you getting enough energy to work? Feeling drowsy? Need some energy booster to charge you up? if any of these questions relate to you then you got the right page to scroll.

So Add up your favorite fruit or vegetable with some ice cubes yogurt and some flavors like cocoa powder, peanut butter, blend it up all and You are done.

Your delicious smoothie is ready to boost you with all the necessary nutrients. Smoothies can be really satisfying when unwanted cravings hit you.

Smoothies are easy to make, they are just a simple shake of healthy ingredients.

Adding smoothies to your daily diet can help you feel healthier and lighter.

It can be a great replacement for your breakfast in case you need to rush somewhere, grab some easy ingredients blend it up and you are ready with a power-packed breakfast.

I am saying this because I actually mean it there is no such recipe to smoothies you can mold them as you want according to your taste and nutrients requirement.

There are several benefits that smoothies have to offer. Let me discuss a few of them.

1. Easy to make.

Smoothies are just well blended of your favorite ingredients.

You can add some fruits or veggies and some yogurt, milk for some thickness and a touch of a few ice-cubes will add a refreshing texture to it.

2. Time Saver.

It takes zero to nothing to make a smoothie, in the busiest hour of the schedule you can blend up your own smoothie and can have it.

A smoothie takes roughly 5-10 mins to enter in your mouth.

3. Detoxification.

Many studies show that smoothies can be a great factor in detoxifications for obvious reasons.

The ingredients used to make a smoothie are rich in vitamins, antioxidants, fiber, and other healthful nutrients which helps you flush out the toxins out of your body.

This healthy drinks if replaced by your meals can help you detox your body in a matter of 2-3 days.

You just need to replace your 2 meals of the day with your favorite smoothies. For example, If you have 3 meals in a day breakfast, lunch and dinner.

Replace your breakfast to smoothie breakfast, then have a heavy lunch including plenty of proteins in it and finally take a light dinner with an addition of another smoothie.

4. Wight loss.

As smoothies are easy to make however they are packed with goodness, they help to feel you full for a longer time that helps to avoid an unnecessary snacks intake.

Which indirectly helps you reduce some weight from your body.

5. Energy Booster.

These drinks are capable of providing up to 250 calories in one go that is enough to keep you charged up to 3-4 hours.

These drinks could be a lifesaver at workplaces when you have no vitality to work, A glass full of these drinks can supply enough energy to sustain.

Now we are quite familiar with why we should add smoothies to our diet. Let us see now how to make these magical drinks.

10 Best Smoothie recipes which have more than 250 calories.

1. Almond Butter Protein Smoothie

Best Smoothies Recipes Having More Than 250 Calories

Total Calories:- 280
Serves:- 1

This drink mainly consists of banana, almond milk, almond butter, and Chia seeds. This drink is a good source of natural proteins because of almond butter and milk in it.

It also has antioxidants and omega-3 fatty acids which are great heart protecting elements.

Check The full recipe at The Roasted Root.

2. Grape and Blueberry Protein Smoothie

Best Smoothies Recipes Having More Than 250 Calories

Total Calories:- 320 per serving
Serves:- 1

You might have eaten eggs in many styles like an omelet, boiled, blah blah blah….. but have every tries to drink it? Yes, this smoothie will make you experience that.

It’s a powerhouse smoothie with the richness of proteins and Vitamin C from Eggs, berries and orange juice present in it.

Check The full recipe at The Roasted Root.

3. Berry Oat Smoothie

Best Smoothies Recipes Having More Than 250 Calories

Total Calories:- 280
Serves:- 2

Sometimes good things come in bad packaging like oats. Oats is such a healthy food one can ever have to keep up good health but it tastes sucks if have it simply.

But this smoothie can change the way you look at oats, at least it changed mine! It’s a healthy rich smoothie enough to keep you full till the lunch time.

Check The full recipe at Creme de la Crumb.

4. Chocolate Peanut Butter Banana Breakfast Shake

Best Smoothies Recipes Having More Than 250 Calories

Total calories:- 346 per serving
Serves:- 2

This shake is filled with your favorite flavors banana, chocolate, and peanut butter. Its an explosion of flavors, who won’t like such a healthy drink to have in breakfast.

Check The full recipe at Cooking Classy.

5. PB&J Protein

Best Smoothies Recipes Having More Than 250 Calories

Total Calories:- 446 per serving
Serves:- 1

Peanut butter and Jelly gives you a flashback of your childhood breakfast, this smoothie has a tasty and healthy twist in it.

This can be really a power booster it is one of the highest calorie containing recipe.

Check The full recipe at Fit Foodie Finds.

6. Avocado and Lime Green Tea

Best Smoothies Recipes Having More Than 250 Calories

Total Calories:- 365 per serving
Serves:- 2

This green smoothie is a powerhouse of greenery goodness. If you are not likely towards greens in your diet this might help in adding some nutrients from vegetables directly to your body with great taste and a creamy texture.

Check The full recipe at To Her Core.

7. Raw Chocolate Smoothie

Best Smoothies Recipes Having More Than 250 Calories

Total calories:- 437
Serves:- 1

You must be thinking about how chocolate can be nutritional to us? Yes, it is when consumed raw.

This chocolate smoothie contains a handful of raw ingredients which can be a great way to introduce raw materials as they possess much nutritional value.

Check The full recipe at Savory Simple.

8. Blueberry Almond Butter Smoothie

Best Smoothies Recipes Having More Than 250 Calories

Total Calories:- 585
Serves:- 2

If you are looking for a drink that can replace your lunch you can count on this one. This smoothie contains the richness of nuts and dry fruits that provides a whole lot of energy with over 18 grams of protein in it.

I don’t think you would be calling for any sweet treats after having this drink.

Check The full recipe at Love and Olive Oil.

9. Green Monster

Best Smoothies Recipes Having More Than 250 Calories

Total calories:- 271
Serves:- 1

The name speaks for itself, it is a nutrition monster. It is filled with proteins up to 15 grams and it is high in calories that can help you to stay full for a longer period.

¼ cup no-sugar-added apple juice
¼ cup water
½ scoop plant-based vanilla protein powder
½ Bosc pear, chopped
½ cup baby spinach, loosely packed
½ frozen banana
¼ ripe avocado

Blend all the ingredients together to get a smooth drink.

10. Pear Power Smoothie

Best Smoothies Recipes Having More Than 250 Calories

Total calories:- 332
Serves:- 1

This Drink contains a special fruit Pear. Pear is rich in vitamin C, antioxidants, fiber, and hunger-fighting pectin, and it also a soluble fiber.

All these elements make it a Super start of this drink.

Check The full recipe at Savory Simple. 

Conclusion

These are the best smoothies recipes that can provide enough energy to keep up throughout the day and are completely filled with nutritional benefits.

However, I would suggest you consult a doctor before making any changes to your diet because these drinks are high in calories that can make a lot of changes to your daily regime.

Source.

You May Also Like- 16 Foods That Keeps You Energetic While Working at Office.

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