Breakfast is the most important meal of our day by day schedule, It is mandatory however yet it ought to be sound enough to kick begin your metabolism.
However, Busy timetables lead us to get any undesirable sustenances that are not appropriate to our digestion.
So here are Some Quick bites Healthy recipes that you could make in just 15 mins and start your day off with high energy.
10 Healthy breakfast recipes to make under 15 mins.
1. Quick Egg Salad Sandwich
These savory breakfasts offer great nutrients, and it is easy to make with very fewer ingredients.
Take 2 hard-boiled eggs in a bowl, add chopped onion, mayonnaise, salt and season with freshly ground black pepper.
Now arrange this mixture on bread slices and top it with cucumber slices.
2. Egg Scramble And Toast
Heat the olive oil in a pan. Crack the two eggs open and quickly start stirring the egg white and the yolk together, Add salt, pepper, chives, milk, and yogurt. Stir again.
Use a grill or toaster to toast the slice of wheat bread and have it with the delicious and creamy scrambled eggs.
3. Easy Banana Pancake
This is the perfect morning breakfast which you can whip up in 10 minutes.
Start your day with this soft and fluffy vegan pancakes made with banana and oat flour.
In a large bowl, mix oat flour, baking powder and skim milk. stir it well add the mashed ripened banana into the mixture and stir until just combined.
Grease the pan with butter and put 2 tbsp of the batter on at a time for one pancake.
4. Oatmeal Pancake
Pancakes are always top in the breakfast menu, due to health benefits and can be made in minutes. Enjoy this pancake with fresh fruits.
Soak some oats in a buttermilk. Take a bowl mix flour, baking powder, cinnamon, nutmeg, baking soda and salt after that add butter, egg, brown sugar, buttermilk and soak oats in dry ingredients, mix it well.
Grease the pan with butter and put 2 tbsp of the batter on at a time for 1 pancake.
5.Simple Vegetable Sandwich
When you are short of time or want to eat something in hurry, the sandwich is the most suitable and tastiest breakfast food.
Take your favorite veggies to slice them up, take 2 pieces of bread to apply some butter on the bread, put the veggies inside sprinkle some freshly grounded black pepper and salt and you’re done.
6. Monkey Toast
A classic quick breakfast. Spread a toasted whole-wheat slice of bread with peanut or almond butter. Top with sliced bananas, a drizzle of honey, and chia seeds.
7. Breakfast Smoothies
Smoothies can be the easiest way to prepare breakfast.
Pour into a blender ½ cup low-fat milk or plain nonfat yogurt, ½ cup orange juice, half a banana, 4 to 6 frozen strawberries, and 1 tablespoon ground flax seed.
Blend it up and your smoothie is ready to go.
8. Avocado Toast With Egg
Sometimes simple is just better.
Mash the avocado in a small bowl and season with salt and pepper. On a nonstick pan apply some oil or butter crack some eggs in it.
Then take the avocado mixture to apply it on toast top it with prepared egg, salt, and pepper.
9. Zucchini Bread Oatmeal
Turn a classically baked loaf into oatmeal with this recipe.
Take a pot to add milk cinnamon and oats. Bring to a boil and simmer over medium heat then Add in the chia seeds and grated zucchini.
Continue to simmer until desired texture is reached.
10. Muesli With Yogurt And Honey
Take ½ cup muesli, ½ cup plain yogurt, and 2 tablespoons, organic honey. Add the yogurt to the bowl of muesli, Top it with golden organic honey.
Combine well and enjoy!
11. Mushroom And Sour Cream Sandwich
Toast the bread on a skillet or in a toaster Spread the sour cream on the bread evenly, Toss in some mushrooms.
Sprinkle some salt and dried oregano, and your breakfast is fixed!
These breakfasts are not only easy to make but also they can provide you enough energy that can kick start your day.